It’s all connected. It all matters.
The balance of your physical and mental health is wellness.
The most important journey
Wellness is the active process of becoming aware of and making choices toward a healthy and fulfilling life.
According to the WHO, wellness is "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
As we age, our body goes through hormonal changes. Diet, stress and environmental factors also take a toll on our body. Hormonal imbalance (See treatment options under Hormone Therapy tab) and stress can affect the chemical balance in the brain, leading to chronic fatigue, insomnia, cardiac disease, depression and anxiety. Long-term stress also leads to exhaustion and “brain fog”.
Maintaining an optimal level of wellness is absolutely crucial for living a high quality life. Everything we do and every emotion we feel relates to our well-being which in turn directly affects our actions and emotions.
It is important to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. To do that, we need to identify multiple causes that contribute to our well-being or lack of it. Often people start a new habit such as smoking cigarettes when they are under stress. This is not only addicting but is also negatively impacts major organs in the body, thus compromising physical and overall health.
Stress can affect the chemical balance in the brain, leading to depression and anxiety. You may no longer feel like yourself and have difficulty enjoying life.
Some people are biochemically out of balance, and may be suffering from symptoms of anxiety, depression, mood disorder or inattention (ADD/ADHD).
At Elite Medical + Longevity, we exclusively design and customize your treatment plan to optimize your overall health and wellness. Your plan will transform your life, and your future self will thank you. Book a Wellness Consultation now.