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Month: May 2020

5May

As reproductive functions naturally decline over time, hormone levels decrease, signaling the onset of menopause and leading to hormonal imbalances.

Perimenopause is the transitional period before menopause, during which the first natural decline in estrogen levels occurs. Women may experience symptoms such as weight gain, hot flashes, vaginal dryness, and irregular menstrual periods during this stage.

During Menopause, the production of estrogen, progesterone, and testosterone typically decreases significantly. This drop in hormone levels can result in mood swings, depression, reduced strength, hair loss, poor sleep, decreased libido, and difficulty with focus and concentration.

Hormone balance is intricately linked to factors such as diet, exercise, weight, and stress levels. These elements heavily influence overall hormone health, especially during midlife when the adrenal glands take over much of hormone production. Chronic stress, in particular, causes the release of cortisol, which disrupts the balance between estrogen and progesterone. This imbalance can lead to weight gain, irritability, mood swings, loss of energy, and skin issues like adult acne, hair loss, or unusual hair growth.

Maintaining hormone balance and long-term health requires supporting your body with adequate rest, regular exercise, and proper nutrition.

At Elite Medical and Longevity Center, we evaluate your hormone levels, discuss your symptoms, review your family history, and assess risk factors. Based on your individual needs, we tailor a hormone replacement therapy plan to help you achieve optimal health and well-being.

5May

What is a Migraine Headache?

A migraine is an intensely painful, throbbing headache, usually affecting one side of the head. The pain can be so severe that it may hinder your ability to work or perform simple tasks. Migraines typically cause pain over the forehead, temple, or even the back of the head and neck. They are often accompanied by nausea, vomiting, sensitivity to light and noise, and sometimes even weakness or numbness in the extremities. “Classic” migraines start with an aura—such as seeing dots, wavy lines, or experiencing blurriness—before the pain begins. About 20% of people with migraines experience these classic symptoms.

Triggers for Migraine Headaches

Migraine headaches are often triggered by specific factors such as environmental changes, food, stress, or hormonal shifts. Common triggers include bright lights (like sunlight or flickering light), stress, sleep deprivation, dehydration, and missed meals. Certain foods, including MSG, chocolate, soy sauce, processed meats, aged cheese, red wine, and some nuts, can also trigger migraines. While caffeine can sometimes help relieve migraines during an acute episode, a sudden drop in caffeine levels may lead to rebound headaches. Migraines are more common in women than men, with a 3:1 ratio, and many women’s migraines are linked to their menstrual cycle.

Treatment Options for Migraine Headaches

There are various over-the-counter (OTC) medicines available for headache pain, but overuse can lead to toxicity and gastric ulcers. Long-term and repeated use may also cause rebound migraines.

Triptans, such as Imitrex, Maxalt, Zomig, and Axert, are among the most commonly prescribed medications for migraines. However, individuals with a history of heart disease, stroke, or high blood pressure may not be eligible for these medications. Newer options, like Ubrelvy and Nurtec, are now available and often have fewer side effects than triptans. In some cases, a combination of prescription medications is used for severe episodes. Prophylactic medications, such as Qulipta, Topiramate, blood pressure medications, or SSRIs, may be added to the regimen to reduce the frequency and severity of headaches. Unfortunately, some patients do not respond to these treatments and develop chronic migraines, defined as having headaches on 15 or more days per month, with each episode lasting four hours or longer. This severely impacts quality of life, often leading to missed work, school, and daily activities.

Botox® as a Treatment Option

In 2010, the FDA approved Botox® as a treatment for chronic migraines. Botox® injections, administered every 12 weeks, can reduce the frequency and severity of migraines for up to three months, depending on the patient. In some cases, it can completely prevent migraines during this period. The treatment is quick, lasting about 15 minutes, and is an effective option for those who do not tolerate traditional migraine medications.

Many insurance providers now cover the cost of Botox® injections for chronic migraines. If other preventative treatments have not eased your chronic migraine symptoms, it may be time to call us for an assessment.